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Anthony Moulesong
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Anthony Moulesong

Anthony Moulesong

Jul 22, 2019·1 min read

Agreed. Another great one is the side lunge with a kettlebell (or a dumbbell), and the mother of all single-leg exercises is the pistol squat.

Anthony Moulesong

Enthusiastic about diet, exercise, hiking, camping, dogs, and Hawaiian shirts.

Just Squat… Really?
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