Hi, Doug. Yes, above all else, be careful. Injuries can be major setbacks as well as extremely painful. I like this approach better than resistance bands because it’s not static. With bands, you can’t fine-tune the amount of the offset like your legs can. As long as you keep using your arms, your legs will do just enough to keep you moving. Good luck, and if you remember, let me know how it worked out for you.

Enthusiastic about diet, exercise, hiking, camping, dogs, and Hawaiian shirts.

Enthusiastic about diet, exercise, hiking, camping, dogs, and Hawaiian shirts.