What Can You Do About Prediabetes and Type 2 Diabetes?

How To Reverse Insulin Resistance

Photo by Towfiqu barbhuiya on Unsplash

Nobody wants to end up needing the items in the photo above, yet so many people end up needing them anyway. Diabetes and, even more so, prediabetes (where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes) are a scourge affecting millions in America.